Health

Close your eyes and lift one foot off the ground. Simple enough but according to longevity entrepreneur Bryan Johnson, this balance test can reveal your biological age. Here’s how it breaks down: if you can only hold the pose for 0–7 seconds, your body may be functioning like it’s in the 60–80 range. Lasting 7–15 […]

What’s happening: Your genes might have a bigger say in how long you live than your kale smoothie. A new study in science suggests DNA influences lifespan far more than previously believed. Researchers analyzed data from siblings of centenarians and, after factoring out accidents and infections, found that genetics could explain over 50% of the […]