Today is National Napping Day
Ever feel jet-lagged after daylight savings? March 15 is National Napping Day and it’s the perfect day to help you recuperate from the “spring forward.” Don’t doze off as I tell you this, I promise this won’t be a snooze fest! Napping is actually scientifically proven to be better for you than coffee or energy drinks. So now you can feel less guilty about enjoying this not so guilty pleasure. You may have lost that extra hour in the day but you can feel like you caught up on some sleep by celebrating the day in style.
